Tension or stress is a natural reaction of the events that take place in our

day-to-day life. It can be a friend or a foe of a person. When under control, it

can ignite creative power and productivity in a person and can make him or

her prospective as well. But when out of control, it can take horrible toll on

his or her mental, physical and emotional health and ;) relationships and

this is this second form of it that prevails the world over -whether, in family

or in the office, in park .or in travel in the present age of matter when

everybody tries to grab every pleasure of life by this way or that.

In todays fast-paced world, we are experiencing more stress than ever

before. A study ! conducted until recently shows that more than 45 percent

people suffer adverse health effects from stress.

We all know that anxiety disorders cannot be stopped. We cant simply wish

them away. In fact, they grow on most of us and eventually become chronic.

So, the big question is what to do? Doctors and scientists are trying to find

ways out. Researches are on but the situation is still far from satisfactory.

But then there is hope as well in the form of different astrological paths and

systems such as Ayurveda, Yoga, Pranic healing, acupressure, acupuncture

and herbal medicines.

Where Ayurvedic medicine and Yoga can help us in keeping our body fit

and healthy, consultancy by consultants of different streams can really help

us in easing out the stress and tension people are going through these days.

Astrology acts as a psycho treatment to a person going through a bad phase

and feels very lone. Depression and increased tendencies to commit suicide

can be effectively controlled if correct astro advice is given to a person in

advance to prepare him to accept the upcoming event. One can prepare

oneself mentally to accept the rough patch without much problems.